UDSOLGT – Breatheology Expand by Stig Aavall Severinsen Sunday May 5th. 2019 – kl. 9-16
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ONLY COURSE IN DENMARK: In depth learning on breatheology techniques and personal guidance to a healthier breathing and life – an opportunity for personal development.
Stig Aavall Severinsen will be holding the course “Breatheology Expand” in Copenhagen. Here it will be possible to learn new and efficient methods to increase your vital capacity, strengthen your body and increase your mental capacity. Simple and more advanced breathing and breath holding exercises are the means. Several of the techniques are presented in “breatheology”, but Stig will also present techniques that are more advanced. Want to work with body-mind exercises?